Alex Courtois, CCS

Strength & Conditioning Coach

About Alex Courtois:

• Bachelor’s degree in Kinesiological Science from the University of Maryland
• Former collegiate athlete and team captain
• 6+ years of Martial Arts with black belt in Korean Karate (Tang Sou Do) and Jujitsu
• Worked at University of Maryland Wellness Research Lab designing safe fitness programs for older adults and elderly to improve on quality of life and successful aging
• Assisted in cardiology research at the VA Medical Center in Washington D.C.in a study to determine the effects of exercise on post heart failure patients
• Assist physical therapy at the National Rehabilitation Hospital

Email Alex: Alex@EliteAthleteTraining.com