Our summer "Speed
Camp” is one of the top SAQ Programs-(Speed Agility and Quickness) in the DC Metropolitan Area! Each workout incorporates a variety of drills
designed to improve First Step
Explosion to “get of the line” Quickly, Agility to Stop and Change Direction Quickly, Linear Acceleration for Break Away Speed and Metabolic Conditioning Level to dominate the 4th Quarter! Our staff of professional strength & conditioning coaches will
design and implement a training program that utilizes the safest, most
comprehensive methods available. This camp is ideal for any athlete who is looking to prepare for their up coming season and get
that “Edge” over their competition!
This program is very intense
and aggressive and will maximize your athletic performance!
What: 10 weeks of Speed, Agility and Metabolic Conditioning implemented by Professional Strength & Conditioning Coaches!
Where: Wootton HS Practice Fields or Track.
2100 Wootton Parkway, Rockville, MD, 20850
When: Wednesdays
(6:00-7:00 pm) and Saturdays
(2:00-3:00pm).
Starting June 3rd – August 12th (20 Sessions)
Cost: $400 for Full Program ($20 per
Session)
$300 for Group Rate (5+ Teammates)
$25 Drop in Fee
Please have participants
bring running shoes, cleats and their own hydration. |
*Note Workouts will be
canceled in the event of heavy rain or thunderstorms.
EATS is the official training company in the DC
Metropolitan Area for NIKE/SPARQ Combines
